GARLIC LEMON CHICKEN BREAST

 2 tablespoons grated lemon rind (fresh)

4-5 cloves garlic, crushed

2 tablespoons soy sauce

1/2 cup fresh lemon juice

2 teaspoons Hungarian paprika

4 boneless, skinless chicken breasts

Lemon olive oil

Salt, pepper, garlic powder (for sprinkling)

4 sprigs Italian parsley

4 onion slices (sliced in thick rings)

Heavy duty aluminum foil

Cut 4 rectangles of heavy duty aluminum foil, each about the size of 1/2 a standard cookie sheet. Combine first 5 ingredients (this can optionally be done in a blender). Spray (or brush) the 4 large rectangles of aluminum foil with lemon olive oil. Place chicken in center; brush with lemon/garlic mixture, then sprinkle with salt, pepper, and lightly dust with garlic powder. Place a slice of onion and a sprig of parsley over each. Fold up aluminum into a loose, square packet and crimp edges tightly to seal well. Place in a shallow baking dish or on the grill. Bake at 350°F for about 50-60 minutes (this depends on the size of each chicken piece). 

4 Servings