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PINE NUTS

PINE NUTS

PINE NUTS
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Ingredients: Pine Nuts
Pine nuts are low in sugar and very low in sodium.

Available in 7 oz and 14 oz bags.

NUTRITION FACTS:
Serving Size 1/4 cup (30.0g)
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Amount Per Serving:
Calories 190
Fat Cal. 135
Total Fat 15.0g (23% DV)
Sodium 2mg (0% DV)
Total Carb 9.0g (3% DV)
Dietary Fiber 4.0g (16% DV)
Sugars 1.0g
Protein 4.0g
Vitamin A 0%, Vitamin C 2%
Calcium 0%, Iron 6%
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*Percent Daily Values (DV) are based on a 2,000 calorie diet.