CALAMATA

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Ingredients: Olives, Water, Salt, Vinegar, Lactic Acid


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Available in 5 oz, 10 oz or 20 oz. "Calamata, or Kalamata, Olives are dark eggplant-colored Greek-Style Olives. They are usually packed in Olive Oil or Vinegar, and are frequently slit so they absorb the flavor of the wine vinegar marinade in which they are soaked. They have a rich and fruity flavor that enhances most any meal.

Soaking ripe olives for 2 minutes in cold water and draining before serving will reduce sodium by 5-6%.

NUTRITION FACTS:
Serving Size 0.5oz (15g/about 4 olives)
Servings About 19
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Amount Per Serving
Calories 35
Fat Cal. 35
Total Fat 4g (6% DV)
Saturated Fat 0.5 g (3% DV)
Sodium 230mg (9% DV)
Total Carb 0g (0% DV)
Protein 0g
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*Percent Daily Values (DV) are based
on a 2,000 calorie diet.

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Ingredients: Olives, Water, Salt, Vinegar, Lactic Acid

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